About Us

Hi! My name is Sarah and I'm the founder of the Nutrition and Wellness Centre. I have been passionately focussed on nutrition and wellness since I lost my father to Bowel Cancer when he was only 59. With a genetic history of Bowel Cancer on both sides of my family, I was not going to let this determine my fate but instead I would take control of my own wellbeing. After many years of researching and learning (see details below) about how to fuel my own body to optimise the quality of my life (and longevity!), I wanted to share this knowledge and help other women to do the same. This nutrition and wellness knowledge, together with vast coaching experience globally in locations within Europe, Asia and Australia, has led me to establish The Nutrition and Wellness Centre. I'm determined to help as many women as possible to increase their knowledge about nutrition, movement and mindset so they can make sustainable changes leading to them living their best lives!

Proud full member of the UK & International Health Coaching Association

Certified L1 Coach ICF

Fully certified Level 6 Diploma in Nutritional Therapy and Health Coaching through AHG

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